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The Momentum program is a fresh approach to weight loss from Weight Watchers. This easy-to-follow program helps you choose wisely with the POINTS® System so you can stay fuller longer and handle hunger and temptation. You’ll learn to make smart, healthy choices, while adapting the program to your needs. Stop Dieting, Start Living with Weight Watchers Momentum™ program.
Get started today!
Weight Watchers Meetings
Coaching and real-life insights to help you reach your goals.
Meetings provide the program and tools so you can make the positive changes needed to lose the weight and keep it off.
Find A Meeting | Learn More
Weight Watchers Online
Interactive resources to follow our plan step-by-step online.
Follow our plan online with tools to help you manage food choices, helpful tips, and hundreds of delicious recipes.
Sign Up Now | Learn More
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Try Weight Watchers Momentum Program
Weight Watchers is the healthy way to slim down, stay fit, and enjoy life.
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Momentum™ will help you stop dieting and start living. You will be able to:
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• Learn to handle hunger and beat temptation
• Stay full longer, with delicious Filling Foods
• Make healthy, smart choices second nature
• Get expert information based on the latest nutritional research
• Learn to choose wisely with the POINTS® System
• Adapt the program to your needs
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About Weight Watchers
Philosophy
For over 40 years, Weight Watchers has helped millions of people around the world to lose weight! Weight Watchers has always believed that a healthy diet is just one part of long-term weight management. A healthy body results from a healthy lifestyle – which means mental, emotional and physical health. Weight Watchers provides information, knowledge, tools and motivation to help you make the decisions that are right for you about nutrition and exercise. The plan helps you to make healthy eating decisions, and you are encouraged to enjoy yourself by becoming more active.
Weight Watchers will help you on your journey by:
• Helping you make the positive changes required to lose weight
• Helping you to make positive behavioral changes in your life
• Inspiring you with our belief in your power to succeed
• Motivating you every step of the way
History
In the early 60’s, Weight Watchers founder Jean Nidetch began inviting friends into her Queens home once a week, to discuss how best to lose weight. Today, that group of friends has grown to millions of women and men around the world who use the products and services of Weight Watchers to lose unwanted pounds. After that first Queens meeting, an estimated one million people, from Brazil to New Zealand , come together each week to help each meet their weight-loss goals at Weight Watchers Meetings. And now, Weight Watchers is reaching others via the Web at www.WeightWatchers.com.
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